Clearing Your Mental Clutter

http://celestinechua.com/blog/2009/12/increase-your-mental-clarity-in-just-15-minutes/

A good way to do that.

The Art of Now: Six Steps to Living in the Moment

"We live in the age of distraction. Yet one of life's sharpest paradoxes is that your brightest future hinges on your ability to pay attention to the present."

http://www.psychologytoday.com/articles/200810/the-art-now-six-steps-living-in-the-moment

It's ok to be a little fatter

The weather is warm, and I get hungry very easily lately. Is that a good sign? Heeee *big grin*

Feeding the right wolf

A native American grandfather was speaking to his grandson about violence and cruelty in the world and how it came about. He said it was as if two wolves were fighting in his heart. One wolf was vengeful and angry, and the other wolf was understanding and kind. The young man asked his grandfather which wolf would win the fight in his heart. And the grandfather answered, "The one that wins will be the one I choose to feed."

-Taking the leap: Freeing ourselves from old habits and fear by Pema Chodron

World Fastest Secretary

Is thankful

Is thankful for everything she has =)

Mmm Jak!!

LOL